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ADDitude Live Webinar: The ADHD-Anxiety Link: How Mindfulness Helps You Feel Less Overwhelmed and Be More Productive

December 10 @ 12:00 pm - 1:00 pm

ADDitudeMag.com is a national ADHD organization that offers FREE webinars on ADHD and the many related issues.  You can go to their website for a description of the workshop and details about the presenter.  Registration is done online.  Please note that the webinars are scheduled on Eastern Standard Time.   Here’s a time-saving tip: If you can’t watch the webinar at its scheduled time, go ahead and register and ADDitude will send you the webinar a few hours later and you will be able to watch the webinar at your convenience.  This will save you time in having to go back to the ADDitude website to search for the missed event plus you have it to watch over and over.

This webinar will be streamed at 1:00 PM ET (that’s 12:00 pm our time).   The presenter will be Lidia Zylowska, M.D. who is the founder of ADHDmarriage.com.  Dr. Zylowska is also an Associate Professor at the UMN Department of Psychiatry and has received recognition for her award-winning book, The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals.