A-D-A-Mˢᴹ

LDA Minnesota Adult ADHD Support Groups
2026-03-05 10:00 - 12:00, 2026-02-26 10:00 - 12:00, 2026-02-19 10:00 - 12:00, 2026-02-12 10:00 - 12:00, 2026-02-05 10:00 - 12:00 (America/Chicago) | LDA Minnesota, 5101 Olson Memorial Highway - Suite 6000, Golden Valley, MN, 55422, United States
LDA Minnesota (Learning Disabilities Association of Minnesota) provides services for adults and children who have “learning differences” and ADHD along with providing support for the families and community education. At this time the offices are open and their programs and services are available online and in-person, however, the offices are open only by appointment. You may call or email them for more information or to register for their programs.

LDA Minnesota offers adults who have ADHD two support group options. There is a group that meets every Thursday morning from 10:00 am to noon in person and online via Zoom. The evening group meets on the first and third Thursday of each month from 7:00 pm to 8:30 pm online via Zoom. Please note: The groups are free and are facilitated by trained volunteers. If you are new and have questions or would like to join a support group meeting please call 952-582-6000 or email info@ldaminnesota.org to receive an invitation to the online meeting. There is no registration required to attend the meetings.
Please Note: LDA Minnesota has moved to a new location. Their offices are open by appointment only at this time.

Groves Learning Organization Webinar: Pillow Fights: Sleep Issues in Kids and Teens
2026-03-04 11:30 - 12:30 | On Any Device
Groves Learning Organization (GLO) is a nonprofit educational organization where students who have different learning difficulties and attention disorders can go to school to learn and thrive. Groves Academy, located in St. Louis Park, Minnesota, is the leading school in the Midwest where they teach students who have dyslexia, ADHD, executive function difficulties, and other language-based learning disabilities in grades 1-12. They offer webinars and in-person events for the community and families through their GLO Education Series. Registration is done online and the events are free.
In this webinar the speaker will be Dr. Anna Krull of Portage Psychology. Dr. Krull will cover the sleep disorders in children and teens, explain when it is time to seek professional help, explain the risk of untreated sleep problems, and give you strategies on how to improve your child’s or teen’s sleep.

PACER Center Online Streaming Workshop: Thriving Together: Public insurance and county services
2026-02-26 18:30 - 19:30 | On Any Device
PACER Center began in 1977 with one program called Parents Helping Parents. It is a nonprofit organization located in Bloomington, MN, and for 49 years its mission has been to educate and support parents and families who have children with disabilities. Today PACER is nationally recognized for its ongoing work and dedicated staff. They provide a wide variety of services not only to children but to their parents, siblings, grandparents, and other family members. PACER also has educational information in Hmong, Spanish, and Somali. Their current workshops are all Online Web Streaming and are free. You must register in advance online and then you will receive directions on how to join the workshop on the day of the event.
Their Toll-Free number is 800-537-2237.
Thriving Together is a family guide to getting through disability services. It is a series of workshops that allows parents and professionals to come together and learn from one another. Navigating Medical Assistance (MA), TEFRA waivers, and county services can be confusing and time consuming. In this workshop parents will learn about each program, what the programs cover, and how they can help. You will get tips and learn how the different services can help support your child at home, at school, and in your community.

PACER Center Online Streaming Workshop: Moving Up! Transitioning to a new school on an IEP
2026-02-26 12:00 - 13:00 | On Any Device
PACER Center began in 1977 with one program called Parents Helping Parents. It is a nonprofit organization located in Bloomington, MN, and for 49 years its mission has been to educate and support parents and families who have children with disabilities. Today PACER is nationally recognized for its ongoing work and dedicated staff. They provide a wide variety of services not only to children but to their parents, siblings, grandparents, and other family members. PACER also has educational information in Hmong, Spanish, and Somali. Their current workshops are all Online Web Streaming and are free. You must register in advance online and then you will receive directions on how to join the workshop on the day of the event.
Their Toll-Free number is 800-537-2237.
Participants in this workshop will learn about the transition steps from elementary to middle school and middle school to high school for students who have an Individualized Education Program (IEP). Parents will learn why a transition meeting is important, the resources and supports you can take advantage of, and how to prepare you child for the change and maintain support for them.

ADDitude Live Webinar: Moving Your Body to Relieve Stress, Anxiety, & Depression
2026-02-26 12:00 - 13:00 | On Any Device
ADDitudeMag.com is a national ADHD organization that offers free webinars on ADHD and the many related issues. You can go to their website for a description of the workshop and details about the presenter. Registration is done online. Please note that the webinars are scheduled for Eastern Standard Time. If you can’t watch the webinar at its scheduled time you may still register and ADDitude will send you the link to the webinar after the 02/26/2026 presentation and you will be able to watch it at your convenience.

This webinar will be streamed at 1:00 pm EDT (that’s 12:00 pm our time) and lasts for one hour. The speaker for this webinar will be Kristin Szuhany, PhD, who is an Assistant Professor at NYU Grossman School of Medicine and NYU Langone Health. Dr Szuhany is the Assistant Director at the anxiety, stress, and Prolonged Grief Program and she also has a clinical practice at NYU. Participants will learn how exercise can improve and prevent anxiety, mood disorders, and sleep problems, why we have problems getting motivated to exercise, how to get motivated to exercise, and how to establish a more consistent exercise routine.
Please Note: ADDitude now offers certificates of attendance which you may purchase for $10 when you participate in an ADDitude webinar live or listen to the replay. These instructions will be available when you register online for the webinar or after you receive the replay. ADDitude does not offer CEU credits.
Go to https://www.additudemag.com/adhd-expert-webinars-index/ to view dates and topics of Future Webinars and to check out the Past Webinar / Podcast ADDitude Archive.
Closed captions available.

PACER Center Online Streaming Workshop: IEP meetings for your child with mental health needs
2026-02-25 12:00 - 13:00 | On Any Device
PACER Center began in 1977 with one program called Parents Helping Parents. It is a nonprofit organization located in Bloomington, MN, and for 49 years its mission has been to educate and support parents and families who have children with disabilities. Today PACER is nationally recognized for its ongoing work and dedicated staff. They provide a wide variety of services not only to children but to their parents, siblings, grandparents, and other family members. PACER also has educational information in Hmong, Spanish, and Somali. Their current workshops are all Online Web Streaming and are free. You must register in advance online and then you will receive directions on how to join the workshop on the day of the event.
Their Toll-Free number is 800-537-2237.
Individualized Education Programs (IEP) can be confusing. IEP team meetings can be confusing, frustrating, sometimes don’t go well. This workshop will explain the steps you can take to have a positive and productive IEP team meeting. You will learn about positive support and interventions that you can get and lastly how to handle disagreements.

St Cloud NAMI Family Support Group
2026-02-24 19:00 - 20:30 | On Any Device
Updated 02/22/2026 – Please Note: The Family Support Group meetings have changed the meeting format from Zoom to a new program called Hey Peers. This new program is designed for support group meetings to give participants better security and other upgrades. Support group meetings will continue to be via Hey Peers on the 2nd and 4th Tuesday of each month from 7 pm to 8:30 pm and you must register online. Please go to their website Home page for further details on the change in the format. The NAMI MN website also has more information on the new format. There is a contact person if you have questions. The support group meetings are open to family members, caregivers, and friends of a person living with mental illness – any diagnosis and any age.
Please note: This is not a peer support group for people with a mental illness.
PLEASE NOTE! If you are interested in attending another online support group, NAMI Minnesota is continuing to hold online support groups. For more information on their group meetings, please go to: https://namimn.org/support/nami-minnesota-support-groups/

ADDitude Live Webinar: Medical Gaslighting: When Willful Ignorance Causes Doctors to Dismiss Your ADHD Concerns
2026-02-24 12:00 - 13:00 | On Any Device
ADDitudeMag.com is a national ADHD organization that offers free webinars on ADHD and the many related issues. You can go to their website for a description of the workshop and details about the presenter. Registration is done online. Please note that the webinars are scheduled for Eastern Standard Time. If you can’t watch the webinar at its scheduled time you may still register and ADDitude will send you the link to the webinar after the 02/24/2026 presentation and you will be able to watch it at your convenience.

This webinar will be streamed at 1:00 pm EDT (that’s 12:00 pm our time) and lasts for one hour. The speaker for this webinar will be Jennifer Fraser, PhD, who is the founder of The Bullied Brain and has been in education for 20 years, author of five books, travels the world speaking, and is a consultant to organizations and governments on how to apply neuroscience to normalized abuse in cultures. Dr. Fraser will explain why those with ADHD are more susceptible to gaslighting at their doctor appointments, how to know if gaslighting is happening to you, how to take pro-active steps in working with your doctor or your child’s doctor, and steps you can take when you encounter gaslighting at an appointment.
Please Note: ADDitude now offers certificates of attendance which you may purchase for $10 when you participate in an ADDitude webinar live or listen to the replay. These instructions will be available when you register online for the webinar or after you receive the replay. ADDitude does not offer CEU credits.
Go to https://www.additudemag.com/adhd-expert-webinars-index/ to view dates and topics of Future Webinars and to check out the Past Webinar / Podcast ADDitude Archive.
Closed captions available.

LDA Minnesota Adult ADHD Support Groups
2026-02-19 19:00 - 20:30, 2026-02-05 19:00 - 20:30 | On Any Device
LDA Minnesota (Learning Disabilities Association of Minnesota) provides services for adults and children who have “learning differences” and ADHD along with providing support for the families and community education. At this time the offices are open and their programs and services are available online and in-person, however, the offices are open only by appointment. You may call or email them for more information or to register for their programs.

LDA Minnesota offers adults who have ADHD two support group options. There is a group that meets every Thursday morning from 10:00 am to noon in person and online via Zoom. The evening group meets on the first and third Thursday of each month from 7:00 pm to 8:30 pm online via Zoom. Please note: The groups are free and are facilitated by trained volunteers. If you are new and have questions or would like to join a support group meeting please call 952-582-6000 or email info@ldaminnesota.org to receive an invitation to the online meeting. There is no registration required to attend the meetings.

PACER Center Online Streaming Workshop: Thriving Together: Managing health needs in school
2026-02-19 18:30 - 19:30 | On Any Device
PACER Center began in 1977 with one program called Parents Helping Parents. It is a nonprofit organization located in Bloomington, MN, and for 49 years its mission has been to educate and support parents and families who have children with disabilities. Today PACER is nationally recognized for its ongoing work and dedicated staff. They provide a wide variety of services not only to children but to their parents, siblings, grandparents, and other family members. PACER also has educational information in Hmong, Spanish, and Somali. Their current workshops are all Online Web Streaming and are free. You must register in advance online and then you will receive directions on how to join the workshop on the day of the event.
Their Toll-Free number is 800-537-2237.
Thriving Together is a family guide to getting through disability services. It is a series of workshops that allows parents and professionals to come together and learn from one another. It can be difficult establishing your child’s special health care needs in school or in daycare. This workshop will explain the most common health and education plans, how they work, when these steps are needed, the role of the school nurse, and the roles of others on the team.

ADDitude Live Webinar: Family Dynamics and ADHD: Challenging Generational Patterns and Power Struggles
2026-02-17 12:00 - 13:00 | On Any Device
ADDitudeMag.com is a national ADHD organization that offers free webinars on ADHD and the many related issues. You can go to their website for a description of the workshop and details about the presenter. Registration is done online. Please note that the webinars are scheduled for Eastern Standard Time. If you can’t watch the webinar at its scheduled time you may still register and ADDitude will send you the link to the webinar after the 02/17/2026 presentation and you will be able to watch it at your convenience.

This webinar will be streamed at 1:00 pm EDT (that’s 12:00 pm our time) and lasts for one hour. The speaker for this webinar will be Tamara Rosier, PhD, who is the founder of the ADHD Center of West Michigan. Dr. Rosier and her staff provide resources and coaching for the person who has ADHD and their family. She is a board-certified coach (BCC) and is the current president of the national association, ADHD Coaches Organization (ACO). Dr. Rosier will explain the relationship patterns that develop in ADHD families, especially when emotions are running high, why the same patterns repeat, and how to change the patterns and improve relationships.
Please Note: ADDitude now offers certificates of attendance which you may purchase for $10 when you participate in an ADDitude webinar live or listen to the replay. These instructions will be available when you register online for the webinar or after you receive the replay. ADDitude does not offer CEU credits.
Go to https://www.additudemag.com/adhd-expert-webinars-index/ to view dates and topics of Future Webinars and to check out the Past Webinar / Podcast ADDitude Archive.
Closed captions available.

PACER Center Online Streaming Workshop: Thriving Together: Navigate health care systems with confidence
2026-02-12 18:30 - 19:30 | On Any Device
PACER Center began in 1977 with one program called Parents Helping Parents. It is a nonprofit organization located in Bloomington, MN, and for 49 years its mission has been to educate and support parents and families who have children with disabilities. Today PACER is nationally recognized for its ongoing work and dedicated staff. They provide a wide variety of services not only to children but to their parents, siblings, grandparents, and other family members. PACER also has educational information in Hmong, Spanish, and Somali. Their current workshops are all Online Web Streaming and are free. You must register in advance online and then you will receive directions on how to join the workshop on the day of the event.
Their Toll-Free number is 800-537-2237.
Thriving Together is a family guide to getting through disability services. It is a series of workshops that allows parents and professionals to come together and learn from one another. Navigating the health care system can be a confusing, frustrating, and overwhelming task when you have a child with disabilities. In this workshop you will hear parents and professionals discuss the challenges of getting through the system, solutions to these challenges, and how you can work together.
Please Note: PACER maintains an archive of past Live Stream Events that you can review at this link: https://www.pacer.org/livestream/archive.asp

PACER Center Online Streaming Workshop: How to use the Switch Control for iPads
2026-02-12 13:00 - 14:00 | On Any Device
PACER Center began in 1977 with one program called Parents Helping Parents. It is a nonprofit organization located in Bloomington, MN, and for 49 years its mission has been to educate and support parents and families who have children with disabilities. Today PACER is nationally recognized for its ongoing work and dedicated staff. They provide a wide variety of services not only to children but to their parents, siblings, grandparents, and other family members. PACER also has educational information in Hmong, Spanish, and Somali. Their current workshops are all Online Web Streaming and are free. You must register in advance online and then you will receive directions on how to join the workshop on the day of the event.
Their Toll-Free number is 800-537-2237.
Participants in this workshop will learn how to set up and use Switch Control on the iPad.
Please Note: PACER maintains an archive of past Live Stream

ADDitude Live Webinar: Two-Part Series. Part One: How Your Circadian Rhythm Shapes Energy, Focus, Productivity and Cognitive Functioning
2026-02-11 12:00 - 13:00 | On Any Device
ADDitudeMag.com is a national ADHD organization that offers free webinars on ADHD and the many related issues. You can go to their website for a description of the workshop and details about the presenter. Registration is done online. Please note that the webinars are scheduled for Eastern Standard Time. If you can’t watch the webinar at its scheduled time you may still register and ADDitude will send you the link to the webinar after the 02/11/2026 presentation and you will be able to watch it at your convenience.

This webinar will be streamed at 1:00 pm EDT (that’s 12:00 pm our time) and lasts for one hour. The speaker for this webinar will be Jamie M. Zeitzer, PhD, who is a Professor of Psychiatry and Behavioral Sciences and the Co-Chair of the Center for Sleep and Circadian Sciences at Stanford University. Dr. Zeitzer has authored more than 150 peer-reviewed publications. Getting a good night’s sleep is a challenge for many who have ADHD. Dr. Zeitzer will explain the latest research on circadian rhythm and how it is different in those with ADHD, examples of sleep problems, the effects of disrupted circadian rhythms in adults when at work or at school, and the solutions to these sleep problems.
Please Note: ADDitude now offers certificates of attendance which you may purchase for $10 when you participate in an ADDitude webinar live or listen to the replay. These instructions will be available when you register online for the webinar or after you receive the replay. ADDitude does not offer CEU credits.
Go to https://www.additudemag.com/adhd-expert-webinars-index/ to view dates and topics of Future Webinars and to check out the Past Webinar / Podcast ADDitude Archive.
Closed captions available.

St Cloud NAMI Family Support Group
2026-02-10 19:00 - 20:30 | On Any Device
Updated 02/01/2026 – Please Note: The Family Support Group meetings have changed the meeting format from Zoom to a new program called Hey Peers. This new program is designed for support group meetings to give participants better security and other upgrades. Support group meetings will continue to be via Hey Peers on the 2nd and 4th Tuesday of each month from 7 pm to 8:30 pm and you must register online. Please go to their website Home page for further details on the change in the format. The NAMI MN website also has more information on the new format. There is a contact person if you have questions. The support group meetings are open to family members, caregivers, and friends of a person living with mental illness – any diagnosis and any age.
Please note: This is not a peer support group for people with a mental illness.
PLEASE NOTE! If you are interested in attending another online support group, NAMI Minnesota is continuing to hold online support groups. For more information on their group meetings, please go to: https://namimn.org/support/nami-minnesota-support-groups/

PACER Center Online Streaming Workshop: Thriving Together: Family stories of resilience
2026-02-05 18:30 - 19:30 | On Any Device
PACER Center began in 1977 with one program called Parents Helping Parents. It is a nonprofit organization located in Bloomington, MN, and for 49 years its mission has been to educate and support parents and families who have children with disabilities. Today PACER is nationally recognized for its ongoing work and dedicated staff. They provide a wide variety of services not only to children but to their parents, siblings, grandparents, and other family members. PACER also has educational information in Hmong, Spanish, and Somali. Their current workshops are all Online Web Streaming and are free. You must register in advance online and then you will receive directions on how to join the workshop on the day of the event.
Their Toll-Free number is 800-537-2237.
Thriving Together is a family guide to getting through disability services. It is a series of workshops that allows parents and professionals to come together and learn from one another. Families in this workshop will hear a parent panel discuss the daily challenges they face raising kids who have disabilities. You will be introduced to apps that can help support mental and emotional well-being and help in handling stress for kids, adolescents, and adults.
Please Note: PACER maintains an archive of past Live Stream Events that you can review at this link: https://www.pacer.org/livestream/archive.asp

PACER Center Online Streaming Workshop: Wellness apps for calm and healthy habits
2026-02-05 13:00 - 14:00 | On Any Device
PACER Center began in 1977 with one program called Parents Helping Parents. It is a nonprofit organization located in Bloomington, MN, and for 49 years its mission has been to educate and support parents and families who have children with disabilities. Today PACER is nationally recognized for its ongoing work and dedicated staff. They provide a wide variety of services not only to children but to their parents, siblings, grandparents, and other family members. PACER also has educational information in Hmong, Spanish, and Somali. Their current workshops are all Online Web Streaming and are free. You must register in advance online and then you will receive directions on how to join the workshop on the day of the event.
Their Toll-Free number is 800-537-2237.
Families in this workshop will be introduced to apps that can help support mental and emotional well-being and help in handling stress for kids, adolescents, and adults.
Please Note: PACER maintains an archive of past Live Stream Events that you can review at this link: https://www.pacer.org/livestream/archive.asp

MACMH Child & Adolescent Mental Health Training Series: Treating OCD in Children and Adolescents: An Overview for Clinicians
2026-02-05 12:00 - 14:00 | On Any Device
Minnesota Association for Children’s Mental Health, also known as MACMH, was founded in 1989. The organization is a nonprofit that works “to promote positive mental health for all infants, children, adolescents, and their families”. They provide a wide variety of services and you can read more about their goals and services on their website.
The speaker for this virtual workshop will be Sam Marzouk, PhD, LP who is a Pediatric Psychologist and owner of Promethean Psychology located in the Minneapolis area. Participants will get a comprehensive overview of OCD, strategies for diagnosis, assessment, and treatment, learn how to adapt Exposure and Response Prevention (ERP) for children, and learn how to help and support parents and caregivers.
Participants can earn 2 CEHs, $30 per CEU. [This presentation is expected to be approved for 2 CEHs.]
Level: Basic; For: Everyone; Ages Addressed 6-18

CHADD Webinar Ask the Expert: Using Cultural Humility to Engage Black Families About ADHD
2026-02-04 13:00 - 14:00 | On Any Device
CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder) was established in 1987 as a way for parents and their children to not feel so isolated in dealing with their ADHD. Today it is a respected national and international ADHD organization that provides many forms of ADHD education and support which is available to all who live with ADHD, their families and friends, employers, and professionals in health care, mental health care, and education.
Free webinars are one of the many educational resources you can sign up for. All registration is done online.
The speaker for this presentation will be Joy Banks, PhD who is an associate professor of special education and disability research at George Mason University. Dr. Banks will show teachers and school administrators how they can build positive and productive partnerships with families of Black children who have ADHD. She will use real-life situations to show the participants how to accomplish a working relationship for the family and the student.
Go to https://chadd.org/ask-the-expert/ to view dates and topics of Future Webinars and to check out CHADD’s Past Webinar Archive.

ADDitude Live Webinar: Raising Problem-Solvers, Not Direction Followers: Strategies to Foster Independence
2026-02-03 12:00 - 13:00 | On Any Device
ADDitudeMag.com is a national ADHD organization that offers free webinars on ADHD and the many related issues. You can go to their website for a description of the workshop and details about the presenter. Registration is done online. Please note that the webinars are scheduled for Eastern Standard Time. If you can’t watch the webinar at its scheduled time you may still register and ADDitude will send you the link to the webinar after the 02/03/2026 presentation and you will be able to watch it at your convenience.

This webinar will be streamed at 1:00 pm EDT (that’s 12:00 pm our time) and lasts for one hour. The speaker for this webinar will be Leslie Josel who is an ADHD student and parenting coach and has life experience as a parent to a son who has ADHD. She is the founder of Order Out of Chaos which is a virtual company which helps parents learn how to support their student’s learning, creator of a time management planner, and author or three books. Leslie will show participants how to not always jump in and fix the situation for their child with ADHD but rather how to help them learn how to make their own plans, come up with their own answers, and strengthen their executive function skills so they can live an independent life.
Please Note: ADDitude now offers certificates of attendance which you may purchase for $10 when you participate in an ADDitude webinar live or listen to the replay. These instructions will be available when you register online for the webinar or after you receive the replay. ADDitude does not offer CEU credits.
Go to https://www.additudemag.com/adhd-expert-webinars-index/ to view dates and topics of Future Webinars and to check out the Past Webinar / Podcast ADDitude Archive.
Closed captions available.

LDA Minnesota Adult ADHD Support Groups
2025-06-26 19:00 - 20:30 | On Any Device
LDA Minnesota (Learning Disabilities Association of Minnesota) provides services for adults and children who have “learning differences” and ADHD along with providing support for the families and community education. At this time the offices are open and their programs and services are available online and in-person, however, the offices are open only by appointment. You may call or email them for more information or to register for their programs.
LDA Minnesota offers adults who have ADHD two support group options. There is a group that meets every Thursday morning from 10:00 am to noon in person and online via Zoom. The evening group meets on the second and fourth Thursday of each month from 7:00 pm to 8:30 pm online via Zoom. Please note: The groups are free and are facilitated by trained volunteers. If you are new and have questions or would like to join a support group meeting please call 952-582-6000 or email info@ldaminnesota.org to receive an invitation to the online meeting. There is no registration required to attend the meetings.
Please Note: LDA Minnesota has moved to a new location. Their offices are open by appointment only at this time.

LDA Minnesota Adult ADHD Support Groups
2025-06-26 10:00 - 12:00, 2025-06-19 10:00 - 12:00 | LDA Minnesota, 5101 Olson Memorial Highway - Suite 6000, Golden Valley, MN, 55422, United States

St. Cloud NAMI Family Support Group
2025-06-24 19:00 - 20:30 | On Any Device
Updated 04/21/2025 – Please Note: The Family Support Group meetings have changed the meeting format from Zoom to a new program called Hey Peers. This new program is designed for support group meetings to give participants better security and other upgrades. Support group meetings will continue to be via Hey Peers on the 2nd and 4th Tuesday of each month from 7 pm to 8:30 pm and you must register online. Please go to their website Home page for further details on the change in the format. The NAMI MN website also has more information on the new format. There is a contact person if you have questions. The support group meetings are open to family members, caregivers, and friends of a person living with mental illness – any diagnosis and any age.
Please note: This is not a peer support group for people with a mental illness.
PLEASE NOTE! If you are interested in attending another online support group, NAMI Minnesota is continuing to hold online support groups. For more information on their group meetings, please go to: https://namimn.org/support/nami-minnesota-support-groups/
