2021 General ADHD Resources
These 2021 general ADHD resources are gathered here for the use of anyone. These are general resources you may find useful, some of which have been featured in our monthly “Positive Steps” newsletter.
April
ADHD Lifestyle
Calming the ADHD Mind with Mindfulness Meditation
The Edge Foundation, 2021
Brainstorm
Your Brain’s GPS Is Glitchy: Why Working Memory Fails and How to Bolster It
Steph Alexander, ADDitude Magazine, Updated March 18, 2021
ADHD Basics
ADHD: Deciding Not to Use Medication
Barbara Brody, WebMD, Reviewed by Brunilda Nazario, MD, March 19, 2021
March
ADHD Lifestyle
Susan McQuillan, ADDitude Magazine, Updated December 20, 2019
Brainstorm
Detecting ADHD with near perfect accuracy
Bert Gambini, Medical Xpress, January 27, 2021
Hyperfocus: The ADHD Phenomenon of Intense Fixation
Royce Flippin, ADDitude Magazine, Updated October 15, 2020
ADHD Basics
Your Child’s ADHD Is an Iceberg
Penny Williams, ADDitude Magazine, Updated October 9, 2020
“What My Worst Days with ADHD Feel Like”
June Silny, ADDitude Magazine, Copyright 1998-2021
The ADHD & Addiction Link: Addictive Behaviors in Adults Explained
Peter, Jaska, Ph.D., ADDitude Magazine, Updated January 3, 2021
February
ADHD Lifestyle
Build Your Muscles, Build Your Brain
John Ratey, M.D., ADDitude Magazine, Updated January 3, 2021
Brainstorm
Hyperfocus: The ADHD Phenomenon of Intense Fixation
Royce Flippin, ADDitude Magazine, Updated October 15, 2020
ADHD Basics
The ADHD & Addiction Link: Addictive Behaviors in Adults Explained
Peter, Jaska, Ph.D., ADDitude Magazine, Updated January 3, 2021
January
ADHD Lifestyle
Forget the Lotus Position: How to Meditate – ADHD Style
Kate Kelly, Peggy Ramundo, B.S., A.C.T., SCAC, ADDitude Magazine, Updated June 11, 2020
Your Child’s Brain on Mindful Meditation
Mark Bertin, M.D., Additude Magazine, December 14, 2020
Brainstorm
6 Things You Didn’t Know About the ADHD Brain
William Dodson, M.D., LF-APA, Thomas E. Brown, Ph.D., ADDitude Magazine, Updated October 6, 2020
ADHD Basics
Carl Sherman, Ph.D., ADDitude Magazine, Updated December 17, 2020