2021 General ADHD Resources

These 2021 general ADHD resources are gathered here for the use of anyone. These are general resources you may find useful, some of which have been featured in our monthly “Positive Steps” newsletter.

April

ADHD Lifestyle

Calming the ADHD Mind with Mindfulness Meditation

The Edge Foundation, 2021

Brainstorm

Your Brain’s GPS Is Glitchy: Why Working Memory Fails and How to Bolster It

Steph Alexander, ADDitude Magazine, Updated March 18, 2021

ADHD Basics

ADHD: Deciding Not to Use Medication

Barbara Brody, WebMD, Reviewed by Brunilda Nazario, MD, March 19, 2021

March

ADHD Lifestyle

Beefing Up Breakfast

Susan McQuillan, ADDitude Magazine, Updated December 20, 2019

Brainstorm

Detecting ADHD with near perfect accuracy

Bert Gambini, Medical Xpress, January 27, 2021

Hyperfocus: The ADHD Phenomenon of Intense Fixation

Royce Flippin, ADDitude Magazine, Updated October 15, 2020

ADHD Basics

Your Child’s ADHD Is an Iceberg

Penny Williams, ADDitude Magazine, Updated October 9, 2020

“What My Worst Days with ADHD Feel Like”

June Silny, ADDitude Magazine, Copyright 1998-2021

The ADHD & Addiction Link: Addictive Behaviors in Adults Explained

Peter, Jaska, Ph.D., ADDitude Magazine, Updated January 3, 2021

February

ADHD Lifestyle

Build Your Muscles, Build Your Brain

John Ratey, M.D., ADDitude Magazine, Updated January 3, 2021

Brainstorm

Hyperfocus: The ADHD Phenomenon of Intense Fixation

Royce Flippin, ADDitude Magazine, Updated October 15, 2020

ADHD Basics

The ADHD & Addiction Link: Addictive Behaviors in Adults Explained

Peter, Jaska, Ph.D., ADDitude Magazine, Updated January 3, 2021

January

ADHD Lifestyle

Forget the Lotus Position: How to Meditate – ADHD Style

Kate Kelly, Peggy Ramundo, B.S., A.C.T., SCAC, ADDitude Magazine, Updated June 11, 2020

Your Child’s Brain on Mindful Meditation

Mark Bertin, M.D., Additude Magazine, December 14, 2020

Brainstorm

6 Things You Didn’t Know About the ADHD Brain

William Dodson, M.D., LF-APA, Thomas E. Brown, Ph.D., ADDitude Magazine, Updated October 6, 2020

ADHD Basics

Diagnosing Difficult Cases

Carl Sherman, Ph.D., ADDitude Magazine, Updated December 17, 2020