2022 Adult ADHD Resources
These 2022 adult ADHD resources are gathered here for the following age ranges:
- college-age adults
- working-age adults
- seniors/retirees
These are ADHD resources you may find useful, some of which have been featured in our monthly “Positive Steps” newsletter.
Adult (General)
How CBT Dismantles ADHD Negativity: Cognitive Behavioral Therapy Overview
Carl Sherman, Ph.D., J. Russell Ramsay, Ph.D., Karen Barrow, Medically reviewed by Sharon Saline, Psy.D., ADHD Therapies, ADDitude Magazine, Updated on July 13, 2022.
Keys to better productivity with ADHD: How you can improve the 4 types of focus
Sharon Saline, Psy.D., Dr. Sharon Saline Blog, October 20, 2022
The Best Routines for Adults with ADHD: Reduce Stress & Anxiety
Sharon Saline, PsyD, Dr. Sharon Saline Blog, September 29, 2022
The Edge Foundation, Edge Foundation Newsletter, May 8, 2022
The Edge Foundation, Edge Foundation Newsletter, May 8, 2022
Transcript: ADHD can disrupt adult life: Here’s how to own it
Aaron Warnick, reporter with The Nation’s Health newspaper, The Nation’s Health, February 6, 2020
3 Steps for Lowering Stress With ADHD
Sharon Saline, Psy.D., Reviewed by Ekua Hagan, Psychology Today, January 12, 2022
Build Your ADHD Emotional Resilience: Strategies for Adults Who Feel Things Deeply
Tamara Rosier, Ph.D., ADDitude ADHD Expert Webinar Replay & Podcast # 388, ADDitude Magazine, Originally Broadcast February 17, 2022, Updated February 18, 2022
What I Wish People Knew About ADHD
Janet Geddis, WebMD Patient Blogs ADHD, WebMD, November 21, 2021
Big Emotions From Learning You Have Adult ADHD
Evan Starkman, Medically Reviewed by Neha Pathak, MD, WebMD, March 20, 2021
Your After-Diagnosis Survival Guide
Sari Solden, MS, LMFT, ADDitude Magazine, Updated January 21, 2022
The Adult ADHD Mind: Executive Function Connections
Thomas E. Brown, PhD, Executive Dysfunction ADDitude Magazine, Updated on August 25, 2021
College
N/A
Working-Age
N/A
Seniors
Edge Foundation Blog, Edge Foundation Newsletter, August 21, 2022