2022 General ADHD Resources

These 2022 general ADHD resources are gathered here for the use of anyone. These are general resources you may find useful, some of which have been featured in our monthly “Positive Steps” newsletter.

December

ADHD Lifestyle

12 Foods Rich in Omega-3 Fatty Acids

ADDitude Editors, Medically reviewed by Sharon Saline, Psy.D., ADHD Diet & Nutrition, ADDitude Magazine, Updated July 28, 2021

Brainstorm

ADHD Basics

ADHD – From Lost to Found

Edge Foundation, Edge Foundation Newsletter, November 13, 2022

November

ADHD Lifestyle

Why Exercise Helps ADHD

Jacqueline Sinfield, Untapped Brilliance Blog, October 21, 2022

Brainstorm

What to know about object permanence and ADHD

Joanne Lewsley, Medically reviewed by Karin Gepp, PsyD, Medical News Today, Updated on September 6, 2022

ADHD Basics

What Executive Function Problems Look Like

Medically Reviewed by Poonam Sachdev, WebMD ADHD, February 22, 2022

October

ADHD Lifestyle

Stifled Creativity and Its Damaging Impact on the ADHD Brain

Diane O’Reilly, ADDitude Magazine, Updated On August 12, 2022

Brainstorm

ADHD and Social Media Addiction

The Edge Foundation Newsletter, Edge Foundation, September 29, 2022

ADHD Basics

The Link Between ODD and ADHD

The Edge Foundation Newsletter, Edge Foundation, October 2, 2022

September

ADHD Lifestyle

ADHD Adults Who Want To Be Productive And Not Stressed Use These Calendar Tips

Marla Cummins, Scattered Focused Done, Originally published February 19, 2019, Updated July 28, 2022 (transcript & video, play time 7:07)

Brainstorm

“Vitamin N” for Kids With ADHD

Edge Foundation Blog, Edge Foundation Newsletter, August 14, 2022

ADHD Basics

ADHD can disrupt adult life: Here’s how to own it

Interview with Dr. Russell Barkley, reporter Aaron Warnick, The Nation’s Health Newspaper, February 6, 2020 (transcript only)

August

ADHD Lifestyle

Eat This, Not That: Healthy Eating Habits for a Healthier ADHD Brain

Roberto Olivardia, PhD, ADDitude ADHD Expert Webinars & Podcasts, ADDitude Magazine, Video Replay & Podcast #332, originally broadcast November 10, 2020, Updated January 24, 2022

Brainstorm

Seeing is Engaging

Edge Foundation Blog, Edge Foundation Newsletter, January 23, 2022

ADHD Basics

12 Ways to Overcome Shyness When You Have ADHD

Jacqueline Sinfeld, Untapped Brilliance Blog, July 22, 2022

July

ADHD Lifestyle

Calming the ADHD Mind with Mindfulness Meditation

Edge Foundation, Edge Foundation Newsletter, June 26, 2022

Brainstorm

When It Comes to ADHD and ASD, the Eyes Could Reveal All

Annabel Mansfield, Neuroscience News Newsletter, June 17, 2022

ADHD Basics

What is Complex ADHD? Symptoms, Diagnosis & Treatment

Theresa Cerulli, MD, ADDitude Magazine, Updated June 15, 2022

June

ADHD Lifestyle

ADHD and Sleep Disorders

CHADD, National Resource Center on ADHD, © 2019 Children & Adults with Attention-Deficit/Hyperactivity Disorder (CHADD). All Rights Reserved.

Brainstorm

Rejection Sensitive Dysphoria and ADHD

The Edge Foundation, Edge Foundation Newsletter, May 22, 2022

ADHD Basics

Why Reading on a Kindle is Great for ADHDers

Jacqueline Sinfield, Untapped Brilliance Blog, May 6, 2022

May

ADHD Lifestyle

Does Eating Healthy Help ADHD? Not Necessarily, But Everyone’s Trying It.

Nathaly Pesantez, Medically reviewed by Joel Nigg, PhD, ADHD Diet & Nutrition ADDitude Magazine, Updated on March 31, 2022

Brainstorm

Neurodiversity: the impact of ADHD on entrepreneurship

Gita Lalloo, Antler Global, December 1, 2020

ADHD Basics

What Is Complex ADHD? Symptoms, Diagnosis & Treatment

Theresa Cerulli, MD, ADHD Guide ADDitude Magazine, Updated on April 4, 2022

April

ADHD Lifestyle

Do You Know Why Self-Compassion Is Key To Effectively Manage ADHD?

Marla Cummins, Scattered, Focused, Done, March 29, 2022

Brainstorm

Auditory Processing Disorder – Struggling to Understand What You Hear

Edge Foundation, Edge Foundation Newsletter, March 31, 2022


The difference between auditory processing disorder and ADHD

Peg Rosen, Reviewed by Ellen Braaten, PhD, Understood, Copyright © 2014-2022 Understood for All Inc.

ADHD Basics

Are You Choosing The Right Tools To Work With Your ADHD?

Marla Cummins, Scattered, Focused, Done, March 11, 2022

March

ADHD Lifestyle

ADHD and the Art of Healthy Breathing

Edge Foundation, Edge Foundation Newsletter, February 20, 2022

Brainstorm

Deconstructing ADHD Creativity

Edge Foundation, Edge Foundation Newsletter, February 20, 2022


The Creativity of ADHD

Holly White, Neurology – Scientific American, March 5, 2019

ADHD Basics

ADHD and comorbid conditions. What you need to know.

Jacqueline Sinfield, Untapped Brillance, February 11, 2022

February

ADHD Lifestyle

Are You “Chemically Wired” to Gain Weight?

Kathleen Nadeau, Ph.D., ADDitude Magazine, Updated on January 21, 2022

Brainstorm

Seeing is Engaging

Edge Foundation, Edge Foundation Newsletter, Janaury 23, 2022

ADHD Basics

How to Recharge Your Tired Brain After Work

Solutions from ADDitude readers, Casey Dixon, ADDitude Magazine, Updated Jamuary 3, 2022

January

ADHD Lifestyle

ADHD – From Lost to Found

The Edge Foundation Newsletter, December 16, 2021

Brainstorm

Exercise and the ADHD Brain: The Neuroscience of Movement

ADDitude Editors, ADDitude Magazine, Updated on October 9, 2020

ADHD Basics

The Scandal of ADHD Diagnosis in the U.S.

Katherine Ellison, Stephen Hinshaw, Ph.D., ADDitude Magazine, Updated on August 18, 2020