2024 General ADHD Resources
These 2024 general ADHD resources are gathered here for the use of anyone. These are general resources you may find useful, some of which have been featured in our monthly “Positive Steps” newsletter.
January
ADHD Lifestyle
ADHD and Delayed Sleep Phase Syndrome
Edge Foundation Blog, Edge Foundation Newsletter, December 24, 2023.
Brainstorm
The Success Mindset for ADHD Procrastinators, Dreamers & Survivors
Carl Sherman, PhD, ADHD Adults > Getting Things Done, Stop Procrastinating, ADDitude Magazine, Updated on April 27, 2022.
ADHD Basics
More Than Half of Teens and Adults Stop ADHD Medication Within One Year of Starting
Nicole Kear, ADHD News & Research, ADDitude Magazine, Updated on December 19, 2023.
February
ADHD Lifestyle
Build a Better Relationship with Food to Benefit Your ADHD Brain
Roberto Olivardia, PhD, ADHD Medication & Treatment, Natural Remedies for ADHD, ADHD Diet & Nutrition, ADDitude Magazine, Updated on March 24, 2023, Information for this article was obtained from an ADDitude Expert Webinar “Eat This, Not That: Healthy Eating Habits for a Healthier ADHD Brain”, Original broadcast on November 10, 2020. [Podcast episode #332]
Brainstorm
Vocal Stimming – It’s Causes and Connection to ADHD
Edge Foundation Blog, Edge Foundation Newsletter, January 28, 2024.
ADHD Basics
What’s Behind the Rapid Rise in Adult ADHD Diagnoses?
Edge Foundation Blog, Edge Foundation Newsletter, January 25, 2024.
March
ADHD Lifestyle
The Transformation Impact of Exercise on the ADHD Brain and Executive Function
Edge Foundation Newsletter, Edge Foundation, January 24, 2024.
Brainstorm
AI Finds Potential Biomarker for ADHD from Brain Scans
Cami Rosso (The Future Brain), Reviewed by Lybi Ma, Psychology Today, December 17, 2023.
ADHD Basics
Executive Dysfunction, Explained!
Larry Silver MD, Medically reviewed by ADDitude’s ADHD Medical Review Panel, ADHD & Symptom Tests > ADHD Guide, ADDitude Magazine, Updated on February 17, 2022.
April
ADHD Lifestyle
Avoiding Toxic Friendships When You Have ADHD
Edge Foundation Newsletter, Edge Foundation, March 24, 2024.
Brainstorm
Never Enough? Why ADHD Brains Crave Stimulation
Ellen Littman, PhD, Medically reviewed by ADDitude’s ADHD Medical Review Panel, ADHD & Symptom Tests > The ADHD Brain, Typical ADHD Behaviors, ADDitude Magazine, Updated on October 23, 2023.
ADHD Basics
How Working Memory Impairments Can Shape Emotional Responses in ADHD
Edge Foundation Newsletter, Edge Foundation, February 2, 2024.
May
ADHD Lifestyle
Responsiveness to ADHD treatment may be determined by neuroanatomy
By King’s College London and MedicalXpress Editors, April 18, 2024
Brainstorm
How to Manage Rumination with ADHD
Marla Cummins, ADHD Coach & Productivity Consultant, SCATTERED FOCUSED DONE, April 2, 2024.
ADHD Basics
ADHD Remix – Finding Your Groove with Music Therapy
Edge Foundation Newsletter, Edge Foundation, April 25, 2024.
June
ADHD Lifestyle
Harnessing Neuroplasticity to Enhance Executive Function
Edge Foundation Blog, Edge Foundation Newsletter, May 23, 2024.
Brainstorm
How Serotonin Shapes Your ADHD Experience
Edge Foundation Blog, Edge Foundation Newsletter, May 26, 2024.
ADHD Basics
Who Says Teen Jobs Don’t Come with Benefits?
Paula Schuck, ADHD Parenting, Teens with ADHD, ADDitude Magazine, Updated Aprill 11, 2024.
July
ADHD Lifestyle
“Why We’re Drawn to Beaches, Gardens, and Forests”
Kate Moryoussef, Guest blogs, Adult Blogs, ADDitude Magazine, Updated on April 25, 2023.
Brainstorm
Carole Fleck, Nicole C. Kear, ADHD & Symptom Tests,The ADHD Brain, ADDitude Magazine, Updated on May 9, 2024.
ADHD Basics
Boosting or Breaking Productivity: The Impact of Hyperfixation on People with ADHD
Sharon Saline, PsyD, Dr. Sharon Saline Monthly Blog, June 12, 2024.
August
ADHD Lifestyle
Sleep Well, Thrive Well – Managing ADHD – Related Sleep Problems
Edge Foundation Newsletter, Edge Foundation, July 11, 2024.
Brainstorm
Larry Silvers, MD, ADHD & Symptom Tests, The ADHD Brain, ADDitude Magazine, Updated on April 8, 2024.
ADHD Basics
ADHD and Depression: 5 Strategies for Better Living
Sharon Saline, PsyD, Dr. Sharon Saline Monthly Blog, July 10, 2024.
September
ADHD Lifestyle
Sharon Saline, PsyD, Dr. Sharon Saline Blog, August 21, 2024.
Brainstorm
Breaking Free of Impostor Syndrome
Edge Foundation Blog, Edge Foundation, August 22, 2024.
ADHD Basics
How to Do Your Laundry When You Have ADHD
Jacqueline Sinfield, Untapped Brilliance Blog, Untapped Brilliance, August 22, 2024.
October
ADHD Lifestyle
Harnessing the Power of Mindfulness to Cultivate Emotional Resilience
Edge Foundation Blog, Edge Foundation, September 22, 2024.
Brainstorm
In the Shadow of a Stereotype: New Facts About ADHD
Thomas E. Brown, PhD, ADHD & Symptom Tests > ADHD Guide, ADHD Myths & Facts, ADDitude Magazine, Updated on September 23, 2024.
ADHD Basics
9 Tips to Make Grocery Shopping ADHD-Friendly
Jacqueline Sinfield, Untapped Brilliance Blog, Untapped Brilliance, September 13, 2024.
November
ADHD Lifestyle
Harnessing Focus with “Body Doubling”: A Strategy for ADHD
Janina Maschke, PhD, Empowered With ADHD, Reviewed by Tyler Woods, Psychology Today, Posted August 23, 2024.
Brainstorm
Sensory Sensitivity and Creativity – How ADHD Brains See the World Differently
Edge Foundation Blog, Edge Foundation, October 27, 2024.
ADHD Basics
The ADHD Iceberg Explained: Hidden Symptoms, Challenges and Strategies
Sharon Saline, PsyD, Dr. Sharon Saline Blog, ©2024 Dr. Sharon Saline.
December
ADHD Lifestyle
Surviving the Holidays with ADHD: Tips for Lowering Anxiety and Building Joy
Sharon Saline, PsyD, Dr. Sharon Saline Blog, November 20, 2024.
Brainstorm
Edge Foundation Blog, Edge Foundation, November 21, 2024.
ADHD Basics
Rethinking ADHD as a Lifetime Condition
Edge Foundation Blog, Edge Foundation, November 21, 2024.
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